Our Self Help section has a number of articles through which we explore how the body deals with alcohol and we also offer suggestions for drinking more safely.

These are for people who want to be in control of their drinking, to reduce how much they drink, or to stop.

However, if you are already experiencing more serious problems because of your drinking then it's time to get in touch with FASS Alcohol Support Services or your Doctor.

Read more in our Self Help section here.